The End of bootcamp
Friday came and went, and bootcamp classes ended with many grunts and groans. The last day's workout was pretty brutal, but knowing it was the last one seemed to help get me through it. We went to the closing ceremony on Saturday morning. Unfortunately, it was about 105 plus humidity, and since my knees have been screaming at me, I opted not to do the final PT Test.
I am pleased with the results.
After 2 weeks,
Body Fat was down 2%
I lost 3 inches around my thighs
2 1/2 inches off my waist
1 1/2 inches off my chest
not bad!!